1. Collar (neck)

Place the tape and measure around your neck. (Place a finger between the measuring tape and neck).

2. Chest

Place the tape and measure around the widest part of the chest. Place tape directly over the nipples .

3. Stomach

Measure the circumference of your stomach to the navel height.  You should stand erect. Tip: choose the fullest part of your abdomen.

4. Bicep

Measure either of your right or the left upper arm at the widest point.

Tip: Ensure you’re in a relaxed State.

5. Shoulder

Measure from shoulder to shoulder. Make sure that both ends are at same level.

Tip: A good landmark is the “outer edge” of the shoulder bone.

6. Sleeve

Place the tape & measure at the exact spot to which you measured in Step. 5. Measure up to the wrist.

Tip: To order a short-sleeved shirt, measure up to the point where the sleeves should end

7. Length

To determine the total length of your shirt, measure from the top of your shoulders next to the neck to the end of your buttocks.

8. Seat (Bottom) 

Place the tape around the widest part of your buttocks.
Tip: If you’re wearing trouser ensure Pockets are empty!

9. Wrist

Place the tape to measure around the widest part of the wrist and add 1 cm.

10. Length to Chest

Place the tape on the shoulder near the neck. Measure the length to the widest part of your breasts – The point you identified in Step 2

11. Length to Waist

Place the tape on the shoulder line close to the collar, and measure the length to the waistline (see Step 3). The bottom is below your ribcage.

12. Length to the hips

Place the tape on the shoulder line close to the collar, and measure the length of your hip bone.
Tip: The perfect hip measurement is different from the widest part of the buttocks (see Step 8).